Links & Resources

Mental Health Links
The following links are listed to provide you with additional online mental health care information and counseling resources.

Addiction and Recovery
Al-Anon--When Your Life is Affected By Someone's Drinking
Alcoholics Anonymous
Alcoholics Anonymous Recovery Resources
Center for On-Line Addiction

Anxiety Disorders

Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center

Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration

Chronic Fatigue
Chronic Fatigue Syndrome

Robert Sapolsky Demystifies Depression
Bipolar Disorder News -
Depression and How Therapy Can Help
Depression Screening

Developmental Disorders
Asperger's Disorder

Eye Movement Desensitization and Reprocessing General Information (see Trauma)
About EMDR

Gay, Lesbian, Bisexual, Transgender, Queer, Questioning, 
Intersexed, Agender, and Allied (LGBTQQIA+)
Guide to Families for Supporting LGBTQ kids
HRC Allies Page
Trans Hotline
Andrea Gibson "The Jewelry Store"
Gender Spectrum

PGLAG's Straight for Equality
HRC Guide to Employers who have implemented LGBTQ Equality policies
Campus Pride--A Guide to Colleges and Campuses that have Implemented LGBTQ Inclusive Policies, Programs, and Practices
Schools in Transition: A guide for Supporting Transgender Students in K-12 Schools
World Professional Association for Transgender Health
It Gets Better Project

Meditation and Mindfulness
The Chocolate Meditation
Mindfulness of Mind and Body
Finding Your Ground: Mindfulness in the time of Coronavirus
Befriending Meditation--Kindness

Lightstream Visualization script

Overcoming Pain--Mark Grant Website

Dr. Becky - Good Inside

Fixed vs. Growth: The Two Mindsets that Shape Our Lives
Self Esteem--The Poker Chip Analogy
Connect with Kids: Helping Families Learn and Talk About Today's Tough Issues
Stress-Free Kids: Helping Kids Reduce Stress, Anxiety and Anger
Cyber Bullying

Self Esteem and Solid Sense of Self
The Power of Empathy--Brene Brown
The Power of Vulnerability--Brene Brown
Listening to Shame--Brene Brown
Success, Failure and the Drive to Keep Creating--Elizabeth Gilbert
Fixed v s. Growth: The Two Mindsets That Shape Our Lives

Sexuality and Sexual Health
Go Ask Alice
Kinsey Institute

Stress Reduction and Mindfulness
10 Fun Ways to Reduce Your Cortisol
Jon Kabat-Zinn 

Suicide Awareness and Hotlines
Suicide: Read This First
The Trevor Project

Traumatic Stress and Dissociation
How EMDR Therapy Can Resolve Trauma

Brene Brown on Shame: It Cannot Survive Empathy
EMDRIA (Eye Movement Desensitization and Reprocessing Int'l Association)
EMDR (Eye Movement Desensitization and Reprocessing Institute)
20/20 report on EMDR

Not responsible for the content, claims or representations of the listed sites.

Appointment Times

Appointment times vary. Please contact me to indicate your preference and schedule.


11:00 am-5:00 pm


11:00 am-5:00 pm


Alternating weeks, 11:00-3:00